Fresh Veggie Wraps


allrecipes.com
35 mins (prep 35)
12 ingredients
8 servings
These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.

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Ingredients

Nutrition

Serving Size (4.9 g)
Servings 8
Amount per Serving
Calories 13.71 Calories from Fat 13.05
% Daily Value *
Total Fat 1.45g 17.79%
Saturated Fat 0.2g 8.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 154.51mg 51.5%
Total Carbohydrate 0.22g 0.59%
Dietary Fiber 0.04 g 1.17%
Sugars 0.02 g %
Protein 0.04g 0.69%
Vitamin A 11.7IU% Vitamin C 0.04mg%
Calcium 0.7mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled, ripe, green bell pepper, package, fresh mozzarella cheese
 

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