Freshly Squeezed Citrus Punch Popsicles


Food.com
210 mins (prep 210)
8 ingredients
6 servings
My little ones love these popsicles for their tangy, citrus-packed flavor. Don't tell the kiddos, but I love them because they're healthy and include no artificial ingredients. I prefer using freshly squeezed juice as opposed to ready-made bottled juice for the simple fact that I can control the amount of sugar that goes into these icy treats. If fresh fruit is unavailable, feel free to use ready-made juice; but be aware that you might not need as much maple syrup or honey as sweetener. I like using maple syrup because it adds a different twist of flavor. If maple syrup is unavailable (or you simply don't prefer it), honey would be a nice substitute. (Note: "Preparation Time" includes time for juicing the fruits as well as for the popsicles to freeze solid.)

Categories:  equipment , low-fat , low-cholesterol , frozen-desserts , easy , kid-friendly , small-appliance , vegetarian , healthy-2 , dessert , fruit , low-sat.-fat , taste~mood , <-4-hours , low-sodium , snack , low-in... , time-to-make , low-protein , 5-ingredients-or-less , vegan , low-calorie , sweet , citrus , freezer , healthy ,
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Ingredients

Nutrition

Serving Size (51.07 g)
Servings 6
Amount per Serving
Calories 42.1 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.69%
Saturated Fat 0.01g 0.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.69mg 0.42%
Total Carbohydrate 10.68g 21.36%
Dietary Fiber 0.1 g 2.46%
Sugars 9.47 g %
Protein 0.26g 3.16%
Vitamin A 67.04IU% Vitamin C 18.52mg%
Calcium 14.88mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grapefruit juice
 

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