Friday Night Soup for Two


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
2 servings
This started as refrigerator sweep, and I used left over mushroom rice from the day before. However; this can all be made the same day, and cooked chicken could be used instead of shrimp. Cooking is a Creative Sport.

Categories:  mushroom , for-1-or-2 , pasta,-rice-and-grains , rice , low-sat.-fat , shrimp , soups-&-stews , low-carb , low-in... , time-to-make , low-calorie , <-30-mins , lunch~snacks , shellfish , clear-soup , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (263.61 g)
Servings 2
Amount per Serving
Calories 413.57 Calories from Fat 210.6
% Daily Value *
Total Fat 23.4g 71.99%
Saturated Fat 7.58g 75.82%
Trans Fat 0.24g %
Cholesterol 158.36mg 105.57%
Sodium 593.26mg 49.44%
Total Carbohydrate 3.38g 2.25%
Dietary Fiber 0.51 g 4.09%
Sugars 1.33 g %
Protein 48.06g 192.25%
Vitamin A 255.59IU% Vitamin C 2.31mg%
Calcium 30.59mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked shrimp, mushroom stems and pieces, uncooked white rice
 

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