Friday Night Veggie Pizza


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
12 servings
This is a good Friday night or any night pizza. I made this half-n-half, putting the mushrooms and sliced tomato on my half. His half had only the peppers and black olives. You can also substitute any vegetables you like.

Categories:  mushroom , for-1-or-2 , peppers , tomato , taste~mood , brunch , time-to-make , lunch~snacks , <-30-mins , easy , main-dish , pizza , number-of-servings , inexpensive , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (82.75 g)
Servings 12
Amount per Serving
Calories 51.4 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 11.7%
Saturated Fat 0.11g 6.51%
Trans Fat 0.0 %
Cholesterol 3.99mg 15.97%
Sodium 209.95mg 104.98%
Total Carbohydrate 4.57g 18.29%
Dietary Fiber 1.32 g 63.34%
Sugars 1.88 g %
Protein 7.43g 178.27%
Vitamin A 521.79IU% Vitamin C 23.31mg%
Calcium 192.2mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated pizza dough
 

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