Fridge Leftovers Stew - Crock Pot


Food.com
375 mins (prep 15, cooking 360)
23 ingredients
4-6 servings
Great stew for cleaning out the leftovers in the fridge, lots of taste and easy to put together.

Categories:  stew , crock-pot , north-american , beef , comfort-food , taste~mood , equipment , brunch , one-dish-meal , time-to-make , british-columbian , easy , main-dish , meat , canadian , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (284.27 g)
Servings 4
Amount per Serving
Calories 237.44 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 33.73%
Saturated Fat 2.27g 45.31%
Trans Fat 0.27g %
Cholesterol 72.58mg 96.77%
Sodium 291.8mg 48.63%
Total Carbohydrate 9.5g 12.67%
Dietary Fiber 0.97 g 15.55%
Sugars 1.15 g %
Protein 27.18g 217.47%
Vitamin A 14.41IU% Vitamin C 1.24mg%
Calcium 37.88mg% Iron 3.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, medium onions, stalks celery, medium potatoes, baby carrots, small, dried thyme, salt and pepper
 

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