Fried Asparagus Recipe


Taste of Home
30 mins
12 ingredients
30 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (16.16 g)
Servings 30
Amount per Serving
Calories 31.09 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 2.04%
Saturated Fat 0.01g 1.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 207.5mg 259.38%
Total Carbohydrate 6.49g 64.9%
Dietary Fiber 0.16 g 19.58%
Sugars 0.01 g %
Protein 0.48g 29.01%
Vitamin A 0.08IU% Vitamin C 0.02mg%
Calcium 12.58mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, fresh asparagus, oil for deep-fat frying, ranch salad dressing
 

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