Fried Barley


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
6 servings
I really like barley, but you don't really find a lot of different ways to prepare it. Saw this and had to post before I lost it!

Categories:  5-ingredients-or-less , <-60-mins , side-dish , pasta,-rice-and-grains , easy , 3-steps-or-less , grains , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.47 g)
Servings 6
Amount per Serving
Calories 94.85 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 98.45%
Saturated Fat 6.75g 202.6%
Trans Fat 0.43g %
Cholesterol 28.26mg 56.52%
Sodium 278.32mg 69.58%
Total Carbohydrate 0.15g 0.3%
Dietary Fiber 0.05 g 1.29%
Sugars 0.01 g %
Protein 0.13g 1.6%
Vitamin A 328.48IU% Vitamin C 0.04mg%
Calcium 3.82mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cooked barley
 

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