Fried Bolts Recipe

Taste of Home
455 mins (prep 45, cooking 300)
12 ingredients
16 servings

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Serving Size (7.23 g)
Servings 16
Amount per Serving
Calories 15.0 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 1.37%
Saturated Fat 0.01g 0.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.9mg 26.6%
Total Carbohydrate 3.15g 16.81%
Dietary Fiber 0.15 g 9.4%
Sugars 0.1 g %
Protein 0.43g 13.64%
Vitamin A 36.8IU% Vitamin C 0.02mg%
Calcium 1.02mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium fresh mushrooms, eggland's best eggs, ground cumin, oil for frying, sweet-and-sour sauce


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