Fried Broccoli Florets With Soy Curry Sauce
45 mins (prep 15, cooking 30)
12 ingredients
2 servings
This recipe serves two as a first course or appetizer. I'm saving it to try one day.

Categories:  <-60-mins , holiday , for-1-or-2 , lunch~snacks , number-of-servings , broccoli , vegetarian , vegetable , appetizer , snack , time-to-make ,
Share on Newzsocial



Serving Size (63.68 g)
Servings 2
Amount per Serving
Calories 92.81 Calories from Fat 19.8
% Daily Value *
Total Fat 2.2g 6.76%
Saturated Fat 1.3g 12.96%
Trans Fat 0.08g %
Cholesterol 5.3mg 3.53%
Sodium 86.96mg 7.25%
Total Carbohydrate 13.78g 9.18%
Dietary Fiber 0.6 g 4.77%
Sugars 0.09 g %
Protein 2.04g 8.18%
Vitamin A 62.08IU% Vitamin C 0.49mg%
Calcium 8.71mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, fresh lemon juice, broccoli florets