Fried Brown Rice
45 mins (prep 30, cooking 15)
14 ingredients
4-6 servings
This is delicious! The original recipe came from the Desperation Dinners column in my newspaper. I used garlic oil instead of peanut oil. You could add some cooked chicken, cooked pork, cooked shrimp or cooked beef to make a main dish.

Categories:  technique , <-60-mins , side-dish , stir-fry , pasta,-rice-and-grains , rice , low-sat.-fat , taste~mood , brown-rice , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , healthy-2 ,
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Serving Size (27.65 g)
Servings 4
Amount per Serving
Calories 88.37 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 56.95%
Saturated Fat 1.06g 21.27%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 619.63mg 103.27%
Total Carbohydrate 0.62g 0.82%
Dietary Fiber 0.09 g 1.42%
Sugars 0.19 g %
Protein 1.17g 9.33%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.22mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, large, baby carrots, fresh mushrooms, minced garlic, sherry wine, cooked brown rice, green pea