Fried Brussels Sprouts


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
I've only eaten brussel sprouts steamed, until I found this recipe. This is from my mom's 500 Low-Carb Recipes' cookbook by Dana Carpender. I added the lemon juice. This recipe has lots of possibilities!

Categories:  side-dish , <-15-mins , seasonal , north-american , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , fall , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (130.44 g)
Servings 4
Amount per Serving
Calories 182.86 Calories from Fat 136.26
% Daily Value *
Total Fat 15.14g 93.18%
Saturated Fat 2.11g 42.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.03mg 4.84%
Total Carbohydrate 10.89g 14.52%
Dietary Fiber 4.36 g 69.7%
Sugars 2.52 g %
Protein 3.98g 31.81%
Vitamin A 855.24IU% Vitamin C 97.09mg%
Calcium 51.85mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper
 

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