Fried Calamari

food network
35 mins (prep 15, cooking 20)
7 ingredients
4 to 6 servings

Categories:  frying , squid , lemon ,
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Serving Size (358.05 g)
Servings 4
Amount per Serving
Calories 1912.24 Calories from Fat 1622.43
% Daily Value *
Total Fat 180.27g 1109.33%
Saturated Fat 21.18g 423.51%
Trans Fat 0.0 %
Cholesterol 264.22mg 352.3%
Sodium 52.26mg 8.71%
Total Carbohydrate 53.28g 71.04%
Dietary Fiber 2.69 g 43.09%
Sugars 0.55 g %
Protein 24.57g 196.54%
Vitamin A 1577.2IU% Vitamin C 8.15mg%
Calcium 51.14mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, clean, lemon wedges