Fried Cantaloupe


Food.com
155 mins (prep 150, cooking 5)
9 ingredients
16 servings
Here is a different way to enjoy this excellent fruit. I like to serve it with my Cantaloupe Ice Cream #97769 and decorate the plate with a sprig of mint, some fresh blueberries and raspberries.

Categories:  fruit , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , melons , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (35.43 g)
Servings 16
Amount per Serving
Calories 73.1 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.54%
Saturated Fat 0.0g 0.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.29mg 3.53%
Total Carbohydrate 15.93g 84.94%
Dietary Fiber 0.2 g 12.84%
Sugars 11.31 g %
Protein 0.23g 7.5%
Vitamin A 0.78IU% Vitamin C 0.13mg%
Calcium 2.55mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large ripe cantaloupe, white creme de menthe, melted butter
 

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