Fried Catfish

30 mins (prep 15, cooking 15)
8 ingredients
4 servings

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Serving Size (232.78 g)
Servings 4
Amount per Serving
Calories 218.55 Calories from Fat 57.96
% Daily Value *
Total Fat 6.44g 39.61%
Saturated Fat 1.65g 33.09%
Trans Fat 0.0g %
Cholesterol 131.54mg 175.39%
Sodium 679.14mg 113.19%
Total Carbohydrate 0.79g 1.05%
Dietary Fiber 0.31 g 4.99%
Sugars 0.01 g %
Protein 37.28g 298.22%
Vitamin A 120.14IU% Vitamin C 1.59mg%
Calcium 37.57mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarse yellow cornmeal, whole, lemon wedges, whole