Fried Chicken and Artichokes With Salsa Brava


Food.com
45 mins (prep 10, cooking 35)
25 ingredients
6 servings
A Spanish Tapas made with chicken wing pieces and marinated artichoke hearts.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.75 g)
Servings 6
Amount per Serving
Calories 217.8 Calories from Fat 95.13
% Daily Value *
Total Fat 10.57g 97.54%
Saturated Fat 1.49g 44.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.0mg 11.5%
Total Carbohydrate 24.35g 48.7%
Dietary Fiber 5.39 g 129.42%
Sugars 2.02 g %
Protein 4.89g 58.72%
Vitamin A 864.88IU% Vitamin C 52.5mg%
Calcium 37.4mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, coriander seed, freshly ground black pepper, chicken wings, lemon wedge, ground coriander, smoked paprika, ground cumin, dried thyme, freshly ground black pepper
 

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