FRIED CHICKEN AND GRAVY Recipe


Cook Eat Share
35 mins (prep 15, cooking 20)
7 ingredients
5 servings
AS YOU KNOW I LIKE TO USE WHAT I HAVE LEFT OVERS. THIS IS SO GOOD AND EASY TO DO.THIS MAKES YOU FEAL AT HOME

Categories:  american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (29.92 g)
Servings 5
Amount per Serving
Calories 112.99 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 11.81%
Saturated Fat 0.89g 22.22%
Trans Fat 0.0g %
Cholesterol 16.56mg 27.6%
Sodium 124.2mg 25.87%
Total Carbohydrate 16.02g 26.7%
Dietary Fiber 0.63 g 12.66%
Sugars 11.78 g %
Protein 9.01g 90.14%
Vitamin A 42.53IU% Vitamin C 1.37mg%
Calcium 286.17mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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