Fried Chicken Batter
21 mins (prep 15, cooking 6)
8 ingredients
30 servings
Perfect for deep frying chicken, shrimp, fish and making onion rings! I'm sure it's a popular recipe but it is a variation of one a fish n chip shop in New Zealand used.

Categories:  low-fat , <-30-mins , lunch~snacks , low-sat.-fat , healthy , low-in... , low-sodium , snack , time-to-make ,
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Serving Size (17.49 g)
Servings 30
Amount per Serving
Calories 65.56 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 24.65%
Saturated Fat 0.22g 32.25%
Trans Fat 0.0g %
Cholesterol 2.83mg 28.29%
Sodium 31.67mg 39.58%
Total Carbohydrate 12.12g 121.25%
Dietary Fiber 0.39 g 46.42%
Sugars 2.04 g %
Protein 2.77g 166.18%
Vitamin A 7.57IU% Vitamin C 0.23mg%
Calcium 50.18mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper