Fried Chicken Fingers (Tenders)


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
2-4 servings
Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Categories:  <-60-mins , chicken , for-1-or-2 , poultry , main-dish , meat , number-of-servings , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (329.39 g)
Servings 2
Amount per Serving
Calories 2397.98 Calories from Fat 2144.79
% Daily Value *
Total Fat 238.31g 733.26%
Saturated Fat 18.13g 181.3%
Trans Fat 0.93g %
Cholesterol 10.35mg 6.9%
Sodium 2952.83mg 246.07%
Total Carbohydrate 59.95g 39.97%
Dietary Fiber 3.41 g 27.28%
Sugars 9.05 g %
Protein 12.65g 50.59%
Vitamin A 2904.45IU% Vitamin C 71.11mg%
Calcium 210.08mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders
 

Comments