Fried Chicken


food network
165 mins (prep 15, cooking 30)
17 ingredients
4 servings


Categories:  poultry , buttermilk , for-a-family , nuts , dairy , spring , deep--frying , frying , chicken , dinner , winter , southern , main-dish , american , fall , summer , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (111.31 g)
Servings 4
Amount per Serving
Calories 393.81 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 7.42%
Saturated Fat 0.21g 4.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11.98mg 2.0%
Total Carbohydrate 83.28g 111.04%
Dietary Fiber 4.57 g 73.05%
Sugars 1.02 g %
Protein 11.79g 94.29%
Vitamin A 376.36IU% Vitamin C 2.51mg%
Calcium 49.63mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, freshly ground black pepper, hot chili sauce, fresh thyme, fresh rosemary, fresh sage, lemon wedges
 

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