Fried Chicken


food network
190 mins (prep 180, cooking 10)
23 ingredients
4 servings


Categories:  frying , chicken ,
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Ingredients

Nutrition

Serving Size (152.47 g)
Servings 4
Amount per Serving
Calories 407.79 Calories from Fat 130.68
% Daily Value *
Total Fat 14.52g 89.38%
Saturated Fat 10.55g 211.05%
Trans Fat 0.0g %
Cholesterol 2.37mg 3.15%
Sodium 3542.9mg 590.48%
Total Carbohydrate 63.64g 84.85%
Dietary Fiber 7.96 g 127.36%
Sugars 2.74 g %
Protein 10.11g 80.88%
Vitamin A 4436.92IU% Vitamin C 1.74mg%
Calcium 78.25mg% Iron 6.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spice mix, or, smoked paprika, freshly ground white pepper, ground cumin, skin-on, skin-on, chicken drumsticks, cloves garlic, peanut or canola oil, semolina flour, freshly ground white pepper
 

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