Fried Chicken


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
4 servings
I think this tender, juicy chicken tastes similar to KFC. You will have enough of the flavorful coating to make several batches; keep in an airtight container. Adapted from Taste of Home, original submitted by Eileen Frank.

Categories:  chicken , easy , 3-steps-or-less , poultry , main-dish , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (109.77 g)
Servings 4
Amount per Serving
Calories 328.12 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 28.17%
Saturated Fat 1.17g 23.39%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 2997.3mg 499.55%
Total Carbohydrate 63.79g 85.05%
Dietary Fiber 13.64 g 218.25%
Sugars 9.16 g %
Protein 16.09g 128.74%
Vitamin A 7317.71IU% Vitamin C 2.6mg%
Calcium 255.38mg% Iron 6.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, ground ginger, dried oregano, chicken pieces
 

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