Fried Chicken.....goose Creek, Kentucky Southern Fried Chicken
55 mins (prep 20, cooking 35)
10 ingredients
4-5 servings
This is another one of my Grandmother's recipes from Goose Creek Kentucky, which is where my mother lived until she was 28 then moved to Sandusky, Ohio, my mother is now 84. So, that tells you how old this recipe is! Follow as described and you will not go wrong!

Categories:  <-60-mins , beginner-cook , poultry , north-american , comfort-food , taste~mood , high-in... , low-carb , low-in... , time-to-make , chicken , easy , high-protein , main-dish , american , whole-chicken , meat , southern-u.s. ,
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Serving Size (52.55 g)
Servings 4
Amount per Serving
Calories 172.67 Calories from Fat 19.26
% Daily Value *
Total Fat 2.14g 13.14%
Saturated Fat 0.81g 16.2%
Trans Fat 0.04g %
Cholesterol 10.35mg 13.8%
Sodium 1242.18mg 207.03%
Total Carbohydrate 31.19g 41.59%
Dietary Fiber 4.12 g 65.84%
Sugars 7.55 g %
Protein 9.59g 76.76%
Vitamin A 356.68IU% Vitamin C 1.2mg%
Calcium 209.22mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten egg, frying chicken