Fried Chicken


MyRecipes.com
70 mins (prep 10, cooking 60)
6 ingredients
4 servings


Categories:  5-ingredients-or-less , southern , all-you , poultry , quick , portable~picnic , fry , main-dishes ,
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Ingredients

Nutrition

Serving Size (187.73 g)
Servings 4
Amount per Serving
Calories 300.85 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 28.84%
Saturated Fat 2.43g 48.6%
Trans Fat 0.0g %
Cholesterol 13.48mg 17.97%
Sodium 1455.68mg 242.61%
Total Carbohydrate 53.21g 70.95%
Dietary Fiber 2.01 g 32.17%
Sugars 6.12 g %
Protein 10.24g 81.93%
Vitamin A 202.12IU% Vitamin C 0.26mg%
Calcium 355.75mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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