Fried Chicken Salad
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
I started making this salad for an easy lunch or dinner years ago after having one something like it at a restaurant named Grady's that is now closed. Adults and kids love it.

Categories:  chicken , salad , low-calorie , <-30-mins , poultry , oven , meat , quick , equipment , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (33.77 g)
Servings 4
Amount per Serving
Calories 41.55 Calories from Fat 5.31
% Daily Value *
Total Fat 0.59g 3.64%
Saturated Fat 0.13g 2.68%
Trans Fat 0.0g %
Cholesterol 2.07mg 2.76%
Sodium 303.25mg 50.54%
Total Carbohydrate 9.35g 12.46%
Dietary Fiber 0.06 g 1.01%
Sugars 2.81 g %
Protein 0.1g 0.83%
Vitamin A 9.17IU% Vitamin C 0.02mg%
Calcium 16.01mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen chicken tenders, shredded cheese