Fried Chicken Tenders (Chicharones) Boneless
15 mins (prep 5, cooking 10)
15 ingredients
4 servings
These are to die for! I promise! Yes, they are fried, but you have to try these at least once in your life. All things in moderation ;-)

Categories:  chicken , <-15-mins , poultry , main-dish , meat , quick , time-to-make ,
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Serving Size (589.19 g)
Servings 4
Amount per Serving
Calories 712.87 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 11.75%
Saturated Fat 0.31g 6.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 92.87mg 15.48%
Total Carbohydrate 149.35g 199.13%
Dietary Fiber 5.66 g 90.64%
Sugars 3.91 g %
Protein 19.72g 157.75%
Vitamin A 30.89IU% Vitamin C 2.16mg%
Calcium 75.25mg% Iron 9.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, light adobo seasoning, goya, fresh ground black pepper, lime wedge