Fried Cod for Fish and Chips With Tartar Sauce


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
6 servings
Simple and Yummy! We think it's better than Ivar's fish and chips which is the best fast food fish and chips in the USA! Try this Really Easy Tartar Sauce with it. ***Please note that the nutrition facts are a little misleading - you will not be using all of the flour/salt dredge mixture and most of the shortening will still be in the pan when you are done cooking.***

Categories:  technique , for-1-or-2 , <-15-mins , toddler-friendly , weeknight , kid-friendly , cod , main-dish , seafood , fish , quick , number-of-servings , deep-fried , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.89 g)
Servings 6
Amount per Serving
Calories 65.57 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 2.97%
Saturated Fat 0.04g 1.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.06mg 2.52%
Total Carbohydrate 13.68g 27.35%
Dietary Fiber 0.88 g 21.09%
Sugars 0.13 g %
Protein 1.87g 22.46%
Vitamin A 0.31IU% Vitamin C 0.17mg%
Calcium 4.59mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets
 

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