Fried Couscous Salad

food network
58 mins (prep 10, cooking 43)
15 ingredients
2 to 4 servings

Categories:  salad , couscous , vegetables ,
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Serving Size (74.28 g)
Servings 2
Amount per Serving
Calories 540.3 Calories from Fat 534.15
% Daily Value *
Total Fat 59.35g 182.62%
Saturated Fat 8.2g 81.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1180.6mg 98.38%
Total Carbohydrate 3.76g 2.51%
Dietary Fiber 0.83 g 6.64%
Sugars 2.54 g %
Protein 0.95g 3.81%
Vitamin A 58.99IU% Vitamin C 2.65mg%
Calcium 8.74mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, , cloves garlic, ricotta salata cheese, or, large, grated parmesan, chopped fresh basil leaves, , large lemon, freshly ground black pepper