Fried Crawfish Salad

food network
35 mins (prep 30, cooking 5)
25 ingredients
4 servings

Categories:  dinner , salad , southern , puree , main-dish , crawfish , cheese , lunch , cornmeal , deep--frying , mardi-gras ,
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Serving Size (257.1 g)
Servings 4
Amount per Serving
Calories 1044.75 Calories from Fat 620.01
% Daily Value *
Total Fat 68.89g 423.94%
Saturated Fat 10.09g 201.76%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 11866.53mg 1977.76%
Total Carbohydrate 107.04g 142.73%
Dietary Fiber 26.09 g 417.43%
Sugars 14.22 g %
Protein 20.77g 166.13%
Vitamin A 25398.71IU% Vitamin C 15.95mg%
Calcium 308.49mg% Iron 14.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled crawfish tails, or, rub, assorted salad greens, pinch salt, pinch freshly ground black pepper, dressing, creole mustard, freshly grated parmesan, freshly ground black pepper, dried oregano, dried thyme, dried oregano, dried thyme, or, whole-grain mustard, chopped parsley, distilled white vinegar