Fried Cucumbers With Leeks


Food.com
50 mins (prep 40, cooking 10)
7 ingredients
4 servings
This sounds like another good way to use cucumbers, I will be making this soon as we have lots of cucumbers coming out of the garden. Time for letting cucumbers set is include in prep time.

Categories:  served-hot , <-60-mins , side-dish , onions , taste~mood , potluck , low-carb , low-in... , low-sodium , diabetic , time-to-make , low-protein , low-cholesterol , low-calorie , easy , presentation , healthy , vegetarian , to-go... , savory , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (104.04 g)
Servings 4
Amount per Serving
Calories 172.68 Calories from Fat 122.94
% Daily Value *
Total Fat 13.66g 84.06%
Saturated Fat 4.86g 97.11%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 65.5mg 10.92%
Total Carbohydrate 12.6g 16.8%
Dietary Fiber 1.6 g 25.63%
Sugars 3.48 g %
Protein 1.4g 11.18%
Vitamin A 1668.43IU% Vitamin C 10.68mg%
Calcium 54.36mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped parsley, freshly ground black pepper
 

Comments