Fried Eel


food network
92 mins (prep 20, cooking 12)
12 ingredients
4 servings


Categories:  eel , fish , christmas , appetizer , spring , searing , sauteing , frying , holiday , winter , main-dish , fall , summer , northeastern ,
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Ingredients

Nutrition

Serving Size (128.76 g)
Servings 4
Amount per Serving
Calories 680.18 Calories from Fat 553.77
% Daily Value *
Total Fat 61.53g 378.64%
Saturated Fat 8.18g 163.55%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 1762.45mg 293.74%
Total Carbohydrate 24.93g 33.24%
Dietary Fiber 1.04 g 16.71%
Sugars 0.43 g %
Protein 3.35g 26.81%
Vitamin A 345.42IU% Vitamin C 0.01mg%
Calcium 10.34mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seafood seasoning, blended, chopped garlic, chopped onion, freshly ground black pepper
 

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