Fried Egg and Avocado Sandwich


food network
15 mins (prep 5, cooking 10)
11 ingredients
2 servings


Categories:  dinner , eggs , sandwich , bread , avocado , quick , bacon , lunch ,
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Ingredients

Nutrition

Serving Size (76.17 g)
Servings 2
Amount per Serving
Calories 166.35 Calories from Fat 113.13
% Daily Value *
Total Fat 12.57g 38.69%
Saturated Fat 7.97g 79.67%
Trans Fat 0.48g %
Cholesterol 38.6mg 25.74%
Sodium 638.54mg 53.21%
Total Carbohydrate 4.55g 3.03%
Dietary Fiber 0.08 g 0.62%
Sugars 3.12 g %
Protein 9.05g 36.22%
Vitamin A 401.34IU% Vitamin C 0.0mg%
Calcium 204.02mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, minced fresh parsley leaves, minced green onion, large eggs
 

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