Fried Egg and Cheese Sandwich


Food.com
5 mins (prep 5)
9 ingredients
1 servings
This is an old family favorite. I have added a little heat to it with the pepper flakes. Fried onions are also a nice option to make it a little special. Try it with a little Thousand Island Dressing. Cheddar cheese is fine but Cheez Whiz does the trick!

Categories:  served-hot , for-1-or-2 , <-15-mins , beginner-cook , lunch~snacks , easy , sandwich , presentation , quick , number-of-servings , inexpensive , time-to-make ,
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Ingredients

Nutrition

Serving Size (24.19 g)
Servings 1
Amount per Serving
Calories 108.41 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 16.42%
Saturated Fat 3.51g 17.54%
Trans Fat 0.0g %
Cholesterol 11.09mg 3.7%
Sodium 330.9mg 13.79%
Total Carbohydrate 1.45g 0.48%
Dietary Fiber 0.04 g 0.18%
Sugars 0.99 g %
Protein 1.86g 3.72%
Vitamin A 432.23IU% Vitamin C 0.08mg%
Calcium 55.92mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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