Fried Egg & Cheese Sandwich


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
I don't care for runny eggs (except eggs benedict) so this hits the spot when I'm in the mood for something more rich and substantial than scrambled eggs, but not gooey (except the cheese). If I have it on hand, I replace one egg with a slice of ham that I fry first.

Categories:  served-hot , <-15-mins , for-1-or-2 , breakfast , kosher , taste~mood , quick , equipment , cheese , egg , eggs~dairy , time-to-make , lunch~snacks , sandwich , kid-friendly , presentation , number-of-servings , inexpensive , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (29.58 g)
Servings 1
Amount per Serving
Calories 207.8 Calories from Fat 211.5
% Daily Value *
Total Fat 23.5g 36.16%
Saturated Fat 9.19g 45.96%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 166.98mg 6.96%
Total Carbohydrate 0.05g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.13g 0.25%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 4.58mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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