Fried Fish Fillets


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
3-4 servings
Why pay the fast food chains when you can cook it yourself? For just about the same money, you get more food and you know what you're eating. Here's a simple, yet tasty recipe to satisfy your hunger for a good ol' fish sandwich.

Categories:  <-30-mins , lunch~snacks , easy , sandwich , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (375.38 g)
Servings 3
Amount per Serving
Calories 916.05 Calories from Fat 408.87
% Daily Value *
Total Fat 45.43g 209.68%
Saturated Fat 4.57g 68.52%
Trans Fat 1.05g %
Cholesterol 84.61mg 84.61%
Sodium 1692.17mg 211.52%
Total Carbohydrate 85.77g 85.77%
Dietary Fiber 4.9 g 58.82%
Sugars 7.58 g %
Protein 39.91g 239.46%
Vitamin A 339.15IU% Vitamin C 1.53mg%
Calcium 390.21mg% Iron 7.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper
 

Comments