Fried Fish Sandwich


food network
30 mins (prep 15, cooking 15)
26 ingredients
4 sandwiches


Categories:  frying , main-dish , american , tilapia ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (115.85 g)
Servings 4
Amount per Serving
Calories 526.84 Calories from Fat 417.6
% Daily Value *
Total Fat 46.4g 285.54%
Saturated Fat 6.44g 128.88%
Trans Fat 0.0g %
Cholesterol 0.52mg 0.69%
Sodium 2225.94mg 370.99%
Total Carbohydrate 25.88g 34.51%
Dietary Fiber 1.17 g 18.78%
Sugars 0.46 g %
Protein 3.51g 28.11%
Vitamin A 80.29IU% Vitamin C 1.55mg%
Calcium 234.25mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, amber beer, kosher salt and freshly ground black pepper, potato rolls, soft, green leaf lettuce, lemon wedges, bread and butter pickles, minced, minced, minced fresh tarragon, stone ground mustard, kosher salt and freshly ground pepper
 

Comments