Fried Green Tomato Salad with Balsamic Vinaigrette Dressing

food network
35 mins (prep 25, cooking 10)
20 ingredients
4 servings

Categories:  frying , salad , tomato , lettuce ,
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Serving Size (64.56 g)
Servings 4
Amount per Serving
Calories 267.03 Calories from Fat 138.15
% Daily Value *
Total Fat 15.35g 94.49%
Saturated Fat 2.12g 42.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 626.56mg 104.43%
Total Carbohydrate 28.79g 38.38%
Dietary Fiber 1.24 g 19.76%
Sugars 4.34 g %
Protein 3.55g 28.36%
Vitamin A 380.08IU% Vitamin C 0.25mg%
Calcium 11.21mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, ground pepper, green tomatoes, , pinch salt, ground pepper, , mixed greens, crumbled feta cheese, slivered almonds