Fried Green Tomatoes Recipe


Taste of Home
3025 mins (prep 30, cooking 25)
19 ingredients
6 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (70.17 g)
Servings 6
Amount per Serving
Calories 282.31 Calories from Fat 91.53
% Daily Value *
Total Fat 10.17g 93.84%
Saturated Fat 0.79g 23.73%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 736.53mg 184.13%
Total Carbohydrate 44.44g 88.88%
Dietary Fiber 0.89 g 21.47%
Sugars 6.25 g %
Protein 4.13g 49.55%
Vitamin A 179.32IU% Vitamin C 1.48mg%
Calcium 4.19mg% Iron 5.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, medium green tomatoes, fresh tomato, salsa, red tomatoes, minced fresh cilantro, chopped onion, jalapeno peppers
 

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