Fried Halibut Sandwich


food network
11 mins (prep 5, cooking 6)
11 ingredients
2 servings


Categories:  frying , sandwich , tomato , main-dish , for-two , american , fish , quick , halibut , lunch ,
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Ingredients

Nutrition

Serving Size (47.37 g)
Servings 2
Amount per Serving
Calories 225.92 Calories from Fat 174.06
% Daily Value *
Total Fat 19.34g 59.52%
Saturated Fat 2.66g 26.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 737.63mg 61.47%
Total Carbohydrate 11.72g 7.82%
Dietary Fiber 0.64 g 5.15%
Sugars 0.15 g %
Protein 1.85g 7.4%
Vitamin A 5.55IU% Vitamin C 0.11mg%
Calcium 7.98mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, chopped fresh dill, or
 

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