Fried Halloumi Salad


Food.com
28 mins (prep 25, cooking 3)
13 ingredients
2-4 servings
This is a Delia Smith recipe and one of my favorite starters or lunch dish. It is supposed to serve four but in our house it serves two! The only thing I have changed over the years is that I leave out the salt from the flour, to season the flour I use some ground pepper and I have added some oregano to it. If you don't like coriander, use parsley instead and serve this with some toasted pita or bread of your own choice.

Categories:  salad , served-hot , for-1-or-2 , greek , equipment , cheese , appetizer , eggs~dairy , time-to-make , lunch~snacks , european , <-30-mins , easy , presentation , number-of-servings , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (67.61 g)
Servings 2
Amount per Serving
Calories 304.53 Calories from Fat 283.14
% Daily Value *
Total Fat 31.46g 96.8%
Saturated Fat 4.71g 47.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.72mg 3.31%
Total Carbohydrate 6.42g 4.28%
Dietary Fiber 1.06 g 8.45%
Sugars 2.45 g %
Protein 0.61g 2.43%
Vitamin A 769.26IU% Vitamin C 3.47mg%
Calcium 19.28mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
halloumi cheese, small capers, crushed garlic, grain mustard, chopped
 

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