Fried Kielbasa Sandwich
15 mins (prep 5, cooking 10)
6 ingredients
1 servings
If you have the ambition, and your spouse will tolerate your frying food in the wee hours, this makes a super-tasting midnight snack. Yeah, it's probably not a great thing to eat late at night and then drop right back into bed, health-wise, but this is purely a guy thing. This sandwich also makes for an excellent brunch idea, being very hearty and will thus not leave you hungry. If you have a particular preference on mustard, go with your favorite. Enjoy!

Categories:  for-1-or-2 , <-15-mins , beginner-cook , midwestern-u.s. , 3-steps-or-less , north-american , comfort-food , taste~mood , quick , brunch , low-carb , low-in... , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , sandwich , american , meat , number-of-servings ,
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  • 6 ounces kielbasa (pre-cooked, sliced)
  • 2 tablespoons cooking oil
  • 2 slices white bread (i like a good quality bread for this, something made with a heavy dough)
  • 1 1/2 teaspoons spicy mustard, jalapeno-type


Serving Size (173.6 g)
Servings 1
Amount per Serving
Calories 384.43 Calories from Fat 269.46
% Daily Value *
Total Fat 29.94g 46.06%
Saturated Fat 10.6g 52.99%
Trans Fat 0.0g %
Cholesterol 119.07mg 39.69%
Sodium 2041.2mg 85.05%
Total Carbohydrate 6.63g 2.21%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 22.28g 44.57%
Vitamin A 0.0IU% Vitamin C 25.17mg%
Calcium 0.0mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, spicy mustard


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