Fried Mozzerella with Arugula and Prosciutto

25 mins (prep 25)
12 ingredients
makes 4 (main course) servings
Who says main dishes have to be conventional? Here, prosciutto moves aside to put the cheese front and center, and an array of antipasto staples frame the crisp, gooey fried mozzarella. An aromatic anchovy vinaigrette ties it all together.

Categories:  quick-&-easy , entertaining , oscars ,
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Serving Size (44.77 g)
Servings 4
Amount per Serving
Calories 148.24 Calories from Fat 145.26
% Daily Value *
Total Fat 16.14g 99.34%
Saturated Fat 2.22g 44.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.58mg 24.26%
Total Carbohydrate 1.17g 1.57%
Dietary Fiber 0.49 g 7.89%
Sugars 0.03 g %
Protein 0.19g 1.53%
Vitamin A 68.22IU% Vitamin C 0.3mg%
Calcium 19.2mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced prosciutto, thinly sliced red onion, anchovy paste, large egg whites, fine dry bread crumbs, olive oil for frying, fresh mozzarella, salted