Fried Mushrooms


Food.com
25 mins (prep 15, cooking 10)
8 ingredients
3 servings
At my house, we don't like those fried mushrooms that are black and slimy where the breading slides easily off. This recipe is just a very crisp breading on a fresh mushroom. They'll 'pop' when you cut into them they are so fresh. Panko breadcrumbs are a polished bread crumb that you can find in an Asian market or the International section of your favorite food store and they make just a wonderful crunchier coating, too.

Categories:  technique , mushroom , low-sat.-fat , taste~mood , super-bowl , romantic , brunch , appetizer , low-in... , time-to-make , low-fat , holiday , low-cholesterol , <-30-mins , healthy , deep-fried , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (302.92 g)
Servings 3
Amount per Serving
Calories 840.94 Calories from Fat 84.33
% Daily Value *
Total Fat 9.37g 43.25%
Saturated Fat 2.07g 31.07%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1476.17mg 184.52%
Total Carbohydrate 162.11g 162.11%
Dietary Fiber 11.57 g 138.87%
Sugars 9.94 g %
Protein 26.4g 158.38%
Vitamin A 3.6IU% Vitamin C 0.0mg%
Calcium 372.74mg% Iron 9.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh white mushrooms
 

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