Fried Onion Rings


ucook
8 mins (prep 5, cooking 3)
7 ingredients
4 to 6


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (44.44 g)
Servings 4
Amount per Serving
Calories 162.71 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 8.53%
Saturated Fat 0.76g 15.12%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 103.87mg 17.31%
Total Carbohydrate 27.69g 36.91%
Dietary Fiber 0.63 g 10.12%
Sugars 9.86 g %
Protein 9.28g 74.25%
Vitamin A 35.47IU% Vitamin C 1.14mg%
Calcium 240.32mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole egg, cooking oil, shortening for frying, up, whole
 

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