Fried Oyster and Shrimp Po' Boys

food network
65 mins (prep 30, cooking 20)
31 ingredients
4 po' boys

Categories:  frying , cajun , sandwich , oyster , shrimp , sauce ,
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Serving Size (243.78 g)
Servings 4
Amount per Serving
Calories 1282.55 Calories from Fat 1236.69
% Daily Value *
Total Fat 137.41g 845.59%
Saturated Fat 14.17g 283.46%
Trans Fat 0.35g %
Cholesterol 8.65mg 11.53%
Sodium 553.35mg 92.22%
Total Carbohydrate 13.89g 18.52%
Dietary Fiber 1.54 g 24.72%
Sugars 3.54 g %
Protein 4.2g 33.6%
Vitamin A 329.54IU% Vitamin C 3.9mg%
Calcium 96.51mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, , dried basil, ground white pepper, , panko breadcrumbs, cornmeal, dried basil, fresh cracked black pepper, hot paprika, , or, soft, garlic butter, shredded green cabbage, dill pickles, heirloom tomatoes