Fried Oyster Poor Boys with Homemade Bbq Sauce and a Crunchy Blue Cheese Slaw


food network
15 mins (prep 10, cooking 5)
19 ingredients
8 servings


Categories:  shallot , quick , cheese , spring , sauce , deep--frying , frying , winter , southern , oyster , sandwich , cabbage , main-dish , barbecuing , shellfish , american , meat , fall , summer ,
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Ingredients

Nutrition

Serving Size (140.96 g)
Servings 8
Amount per Serving
Calories 301.09 Calories from Fat 207.09
% Daily Value *
Total Fat 23.01g 283.26%
Saturated Fat 1.78g 71.24%
Trans Fat 0.57g %
Cholesterol 3.25mg 8.68%
Sodium 76.32mg 25.44%
Total Carbohydrate 20.58g 54.88%
Dietary Fiber 2.55 g 81.64%
Sugars 3.33 g %
Protein 3.94g 63.07%
Vitamin A 58.28IU% Vitamin C 21.69mg%
Calcium 33.25mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped shallots, chopped garlic, freshly ground black pepper, blue cheese, shredded red cabbage, thinly sliced red onion, finely chopped parsley, masa flour, large, french bread rolls, or
 

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