Fried Oysters with Green Tomato, Sweet Corn, and Blue Cheese Vinaigrette and Quick Pickled Okra


MyRecipes.com
225 mins (prep 35, cooking 70)
12 ingredients
makes 4 servings
This is a surprising combination for fried oysters. The crispness of the hot oysters and the acidity from the okra and the vinaigrette, along with the creamy, pungent cheese and sweet corn, makes for a nice contrast in flavors.

Categories:  entertaining , southern , coastal-living , shellfish , fry , main-dishes ,
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Ingredients

Nutrition

Serving Size (32.5 g)
Servings 4
Amount per Serving
Calories 113.75 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 1.88%
Saturated Fat 0.05g 0.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.62mg 0.1%
Total Carbohydrate 23.85g 31.8%
Dietary Fiber 0.84 g 13.5%
Sugars 0.08 g %
Protein 3.23g 25.83%
Vitamin A 0.62IU% Vitamin C 0.0mg%
Calcium 4.69mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, cracker meal, fine cornmeal, or, corn flour, freshly ground white pepper
 

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