Fried Pea and Mint Patty Sandwiches: Pea-lafels

food network
34 mins (prep 30, cooking 4)
17 ingredients
4 servings

Categories:  sandwich , bread , indian , peas ,
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Serving Size (50.75 g)
Servings 4
Amount per Serving
Calories 115.88 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 49.39%
Saturated Fat 1.09g 21.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 40.59mg 6.76%
Total Carbohydrate 8.27g 11.03%
Dietary Fiber 2.42 g 38.73%
Sugars 2.3 g %
Protein 3.15g 25.18%
Vitamin A 692.62IU% Vitamin C 6.18mg%
Calcium 18.2mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, lightly packed fresh mint leaves, frozen edamame, large shallot, clove garlic, pitas, large, vine-ripened tomatoes, large, large