Fried Polenta


food network
140 mins (prep 5, cooking 15)
5 ingredients
30 pieces


Categories:  side-dish , rice , italian , cheese , for-a-crowd , brunch , spring , cornmeal , frying , dinner , polenta , winter , european , grains , fall , summer , lunch ,
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Ingredients

Nutrition

Serving Size (23.87 g)
Servings 30
Amount per Serving
Calories 143.3 Calories from Fat 143.01
% Daily Value *
Total Fat 15.89g 733.39%
Saturated Fat 2.19g 328.71%
Trans Fat 0.0g %
Cholesterol 0.16mg 1.58%
Sodium 33.36mg 41.7%
Total Carbohydrate 0.59g 5.94%
Dietary Fiber 0.14 g 17.04%
Sugars 0.43 g %
Protein 0.11g 6.67%
Vitamin A 51.26IU% Vitamin C 0.16mg%
Calcium 2.29mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
polenta, basic, grated parmesan
 

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