Fried Pork Strips


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
This is a recipe I came up with on "one of those days" when an exact recipe did not appeal to me. I used an ingredient from another recipe that I would not have thought about using had I not seen the recipe. I used boneless pork tenderloin cutlets to make these with. I am sure other types of pork will work just as well. If you have leftover flour mixture, you can use some of it to make gravy with. These are good served with mashed potatoes and gravy. Preparation and cooking times are approximate. Since submitting this recipe, I have also used lean, boneless pork ribs for this recipe. I just cut them into strips. My neighbors say they are "the bomb"! :) You can also use pork chop and not cut them into strips. Use them whole. It really makes the chops tender and flavorful.

Categories:  <-60-mins , beginner-cook , easy , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (232.87 g)
Servings 4
Amount per Serving
Calories 574.37 Calories from Fat 399.06
% Daily Value *
Total Fat 44.34g 272.87%
Saturated Fat 7.26g 145.14%
Trans Fat 0.89g %
Cholesterol 70.31mg 93.74%
Sodium 72.14mg 12.02%
Total Carbohydrate 21.59g 28.79%
Dietary Fiber 3.21 g 51.36%
Sugars 0.12 g %
Protein 23.72g 189.74%
Vitamin A 11.77IU% Vitamin C 0.0mg%
Calcium 30.12mg% Iron 2.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork tenderloin, steak seasoning, instant chicken bouillon granules
 

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