Fried Rice


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
2-4 servings
Easy dish for a change or to use up leftover rice.

Categories:  technique , pasta,-rice-and-grains , for-1-or-2 , stir-fry , rice , equipment , one-dish-meal , chinese , time-to-make , asian , lunch~snacks , <-30-mins , easy , main-dish , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (251.2 g)
Servings 2
Amount per Serving
Calories 768.88 Calories from Fat 87.12
% Daily Value *
Total Fat 9.68g 29.8%
Saturated Fat 2.32g 23.23%
Trans Fat 0.04g %
Cholesterol 48.76mg 32.51%
Sodium 622.99mg 51.92%
Total Carbohydrate 144.75g 96.5%
Dietary Fiber 6.46 g 51.68%
Sugars 0.0 g %
Protein 24.14g 96.55%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 66.46mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold, dark, sauce
 

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